<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Reset Log]]></title><description><![CDATA[Documenting my life reset journey as a 30Y old parent [who got into self-improvement in the 20s]]]></description><link>https://www.resetlog.com</link><image><url>https://substackcdn.com/image/fetch/$s_!SnZl!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b40f248-adf7-4a87-a9ae-38b388069e5e_1280x1280.png</url><title>Reset Log</title><link>https://www.resetlog.com</link></image><generator>Substack</generator><lastBuildDate>Wed, 03 Jun 2026 01:09:36 GMT</lastBuildDate><atom:link href="https://www.resetlog.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Muhammad Rahat]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[muhammadrahat@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[muhammadrahat@substack.com]]></itunes:email><itunes:name><![CDATA[Muhammad Rahat]]></itunes:name></itunes:owner><itunes:author><![CDATA[Muhammad Rahat]]></itunes:author><googleplay:owner><![CDATA[muhammadrahat@substack.com]]></googleplay:owner><googleplay:email><![CDATA[muhammadrahat@substack.com]]></googleplay:email><googleplay:author><![CDATA[Muhammad Rahat]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[I wasted most of my 20s.]]></title><description><![CDATA[Here's why I'm telling you about it.]]></description><link>https://www.resetlog.com/p/i-wasted-most-of-my-20s</link><guid isPermaLink="false">https://www.resetlog.com/p/i-wasted-most-of-my-20s</guid><dc:creator><![CDATA[Muhammad Rahat]]></dc:creator><pubDate>Sun, 12 Apr 2026 18:46:52 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!GaZw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e14abce-bf73-4243-a46e-60555c2bf616_2974x2975.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I wasted most of my twenties. Not in the dramatic, movie-trailer kind of way. No rock bottom moment. No single event broke me.</p><p>It was worse than that. It was slow. Invisible. A loop I didn&#8217;t even know I was stuck in.</p><p>Wake up late. Scroll. Eat whatever. Stay up till 2AM doing nothing meaningful. Repeat. For years.</p><p>The worst part was that I thought I was jus&#8230;</p>
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